Bowen Fascial Release
Using a gentle thumb and finger rolling technique, Bowen facilitates a slow release of the body’s facsia (soft tissue) and muscle. Often the body may have suffered an injury, or developed a postural habit, which if not corrected, can cause discomfort as the soft tissue tightens.
The Bowen move can initiate an ‘unravelling’ of tight facsia and act as a reset button to address injury and/or postural misalignment. Some report it has helped address their migraines, hayfever and respiratory complaints. It is so gentle, that it suits anyone from newborns to the elderly.
A gentle and effective massage and pressure technique, applied to specific reflex points on the feet (and sometimes the hands). It is based on ancient therapies, which believe in the link between reflex points and other areas of the body.